Seasonal Harmonization with Autumn

I've spent a lot of time writing about the 24 Seasonal Nodes and how we practice the art of longevity (Yang Sheng ) during these times. However, it is important that we not lose the big picture. Each seasonal node recommendation is derived from the basic concepts of staying healthy during each season. So, I thought it would be a good idea to look at Autumn as a whole and how we can stay healthy through the three months that comprise the entire season. 

In the Lü Shi Chun Qiu (The Spring and Autumn Annals of Lü Bowei; 呂氏春秋), the classic text of Chinese philosophy from the 3rd century BCE, it is said that the Emperor Shao Hao (少昊), and his son Ru Shou (蓐收) are the sovereigns associated with the three months of Autumn. This obscure statement sheds tremendous light on the essence of Autumn, and eventually allows us to understand how to stay healthy this season

According to some legends (since they do vary), Shao Hao was one of the Five Emperors (五帝) of ancient China. His mother was a weaver goddess who fell in love with the planet Venus, and the result of that union was Shao Hao. Together with his son Ru Shou, Shao Hao settled on Chang Liu Mountain where they ruled over the Western Heavens and controlled the setting of the sun. In Chinese sciences the west is associated with the Metal phase, and therefore Autumn. Certainly, Autumn is the time of year that corresponds to sunset during the day, and in traditional Chinese astrology Venus is the planet of the Metal phase, and thus too corresponds with Autumn. Even the son’s name, Ru Shou, has the word “shou” (收) within – the word meaning “to harvest” or “to collect,” an attribute of Autumn.

To read the entire article on Autumn nourishing life please click here.