I just posted an update to the class schedule section which can be seen by clicking here. We will be running our Tuesday lunch time class at PCOM again covering Daoist Neigong postures and the Paida Gong for the channels. This class is open to PCOM students, staff and alumni only. Classes start week 4 (Sept 26) and I'll look forward to seeing many of you then!
For those of you who are not part of the PCOM family, I teach the Paida Gong regularly each week during our Thursday morning Qigong classes at the Wushu Kung Fu Fitness Center in East Hanover. Right now only the Thursday classes cover the Paida Gong. Click here to get more information about Qigong and Taiji classes at the WKFFC.