Our friends at the ToDo Institute are running another one of their high quality online courses.
This experiential course provides daily guidance through innovative exercises, self-reflection practice, and the study of principles from Japanese Psychology.. Designed to be both gentle and impactful, the program is ideal for individuals seeking tools to navigate life’s challenges without relying on a clinical model.
Readers of my blog can get a $30 discount off of the course fee with the code mccann30.
Program Highlights:
Daily exercises (30 minutes/day) blending reflection and action
Weekly live Zoom gatherings for connection and support
Thought-provoking readings, including Gregg Krech’s Natural Approach to Mental Wellness
Global online discussion to build community
16 credits toward Certification in Japanese Psychology
Participants routinely report greater focus, emotional resilience, and meaningful changes in daily living. One alum reflected: “The life skills taught by the ToDo Institute are logical and reasonable to me. I’ve gained identifiable positive results... My awareness has improved how I interact in daily living.”
This program begins June 13 and runs through July 12. It is open to all experience levels and includes discounted registration for members and alumni. A $15 discount is available to members, and alumni of past Mental Wellness programs receive a 50% discount.
Program Dates: June 13 – July 12, 2025
Location: Online, go-at-your-own-pace with weekly Zoom support
Details & Registration: https://www.thirtythousanddays.org/mental-wellness-dlc/
About the ToDo Institute
The ToDo Institute is a nonprofit organization based in Vermont, offering educational programs and resources grounded in Japanese psychology. Its work integrates Eastern philosophy with practical tools to support personal growth, mental wellness, and intentional living. The program is led by Gregg Krech and Linda Anderson Krech, LICSW, co-founders of the ToDo Institute, who bring decades of experience in Japanese psychology, personal development, and contemplative education. For more information or to register, visit www.thirtythousanddays.org