Experience the depth of traditional Taijiquan and Qigong through authentic lineage-based instruction.
We are very happy to announce a new weekly Qigong and Taijiquan class in the heart of NYC’s Chinatown starting in early 2027.
Training in a traditional lineage offers more than simply learning a series of movements. It provides access to a comprehensive system of practice, refined and transmitted through generations of dedicated teachers. Each movement is taught within the context of established principles, integrating posture, alignment, breathing, mindful awareness, and the cultivation of internal skill (Neigong).
Unlike approaches that emphasize memorizing forms alone, traditional training develops a deeper understanding of how and why movements work. Through systematic, progressive instruction, students build a foundation for improving balance, coordination, relaxation, body awareness, and overall well-being.
For practitioners of traditional East Asian medicine and acupuncture, this training offers an opportunity to deepen their experiential understanding of Qi, Yin-Yang, and the principles of traditional medicine through direct cultivation and embodied practice.
By studying within a living tradition, students not only learn an exercise system but also become part of a centuries-old practice of self-cultivation, health preservation, and martial arts. Here is an overview of our system and curriculum of study.