Our friends at the ToDo Institute are getting ready for another really excellent month-long online course starting April 17th, this time devoted to the topic of Mental Wellness.
I've known the folks at ToDo now for probably the last 15 years, and once again they are offering a generous discount to my students and friends. If interested in the course, please use the coupon code "mccann40" to get a 40% discount on the course fee!
Here’s a bit about the class from the ToDo website. Go here or click on the photo to get more information and to register.
A Natural Approach to Mental Wellness
with Gregg Krech
April 17 – May 17, 2023
For 30 days during this experiential program, we will explore some of the basic concepts and practices from Japanese Psychology, including coexisting with our internal experience, working with our attention, living with purpose, developing acceptance and practicing self-reflection. Every day you will receive a practice exercise to work with that is informed by the principles of Japanese Psychology and that will help you to explore and understand the nature of this work. .
The program is taught by Gregg Krech, Director of the ToDo Institute. Gregg is the author of numerous books, including A Natural Approach to Mental Wellness, which is used as a text for this program.