Our friends at ToDo Institute are again running their excellent course, Working with your Attention. This month-long adventure offers an ingenious way of enhancing mindfulness, solving problems, and revitalizing participants’ life. ToDo will provide the tools, structure and support to develop greater mindfulness in personal and professional life. Each day of the month participants will work with their attention in a deliberate, focused, and interesting way.
In addition to the experiential component of the program, students will have support materials to study and enjoy, and the opportunity to interact with a global community of people who are also studying and exploring the issue of attention in their lives. The program includes online resources, as well as a digital issue of the audio program, Life is a Matter of Attention by Gregg Krech.
The program is conducted by award-winning author, Gregg Krech, Director of the ToDo Institute.
I did my own training in approaches to Japanese psychology at ToDo, and have done all of their programs more than once. My students and readers are being offered a 30% discount on the already low tuition. To receive a 30% discount, enter mccann30 as your discount coupon code when registering. Go here for more information and to register. Class starts on September 30!